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John McMullin Quote of the Day
A fear of the future is a reflection of unresolved shame of the past. John McMullin
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Question: What are your Beliefs?
The original question was “What are your Religious Beliefs?” and, at first, I was taken back by this because I thought, “Hey, this is a health blog!” But after some personal reflection, I soon realized...
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Chopra: Reaction
Taken from Chopra’s “Reinventing the Body, Resurrecting the Soul” pg 182 Instead of focusing on your reaction in the moment, step back and restart who you really are. The real you has no agenda. It...
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Video Clip: The Cure is U – Can thoughts create disease?
A clip from “The Cure is U” – Can Thoughts Create Disease? Where the does chemistry of the blood come from? The brain is the chemist – it releases the chemistry into the blood through our thoughts....
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Two Options
Two options: 1) To see the possible flaws or mistakes that only you create – in mind or body 2) To see past your judgements – to truly understand, accept, and appreciate that you are a masterpiece...
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It’ll Come With Practice
I was in a text conversation with a good friend of mine earlier this week. She had recently moved to the West Coast to pursue her career and is now faced with reality of applying to jobs, “selling...
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We Are All Doing Our Best
Our full potential is 100%, right? We do our very best to give 100% of 100% of ourselves. Sometimes we are only able to give 80%, 75%, or even 50% of 100% of ourselves. Whether we give 80% or 50%, we...
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What is Ego?
The Ego is the opposite of your real Self. The Ego is not you. The Ego is the deception created by the society so that you can go on playing with the toy and never ask about the real thing. Unless you...
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The Secret to Life: How to Lose Weight, Gain Muscle, and Get Healthy Now!
The Secret to Life! How to Lose Weight, Gain Muscle, and Get Healthy now! Here it is! The answer everyone is looking for: How to Get Healthy and Stay Healthy in three easy steps! Sound too good to be...
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